Once a week on Tuesday, I host a livestream inside my free Facebook Group, Autoimmune Well with Kel. While I'd love for you to come join me live, I also understand that you might want some binge worthy content that you can watch... right now!
That's why, in this post, you'll find a collection of my favorite lives.
If you want more content like this, I'd love to have you join me inside The Wellness Boulevard. Inside The Boulevard, I host restorative yoga classes, healing meditations, guest expert classes, monthly community lives and coaching videos on the 5 hidden stressors (that might be messing with your efforts to get well).
Members come to the Boulevard to better understand what's keeping them stuck and holding them back from feeling good and having health. They also come for access to daily self-care and natural healing approaches like journaling, meditation and restorative yoga.
Quick Note: Toggle your mouse over the header of each video (on the text next to the # of #) to see the title of each video with a short description. Feel free to hit the "next" button in the upper right until you find the perfect video for you!